There are many delicious, nutritious, and weight-loss-supporting foods. Mostly whole foods like fish

Eight Weight Loss Friendly Food According to Experts.  1 Berries. 2. Eggs. 3. Vegetables 4. Avocados

Fiber is also present in cruciferous vegetables like broccoli, cauliflower, and cabbages. The amount

Taste is one of biggest reasons weight loss fails. Every meals should be bland to prevent junk foods